Post for April 21st 2022!
I've decided to try and lose some weight. So i'm trying the whole calorie counting and healthy eating stuff.
Gonna be walking on a treadmill every other day, while slowly adding in jogging at the end to try and build up my endurance or being able to jog more i hope.
Using the app "Lose it" to try and log roughly the amount of calories i'm eating. If i logged everything right it should be around 1400 calories for today. According to a BMI thing i should burn around 2000 a day normally so we'll see. I'll be weighing myself every 2 weeks.